Naomi Osaka is opening up after her loss at the Cincinnati Open on Monday.
The four-time Grand Slams singles champion failed to qualify in Cincinnati after losing in the qualifying round against Ashlyn Krueger. On Sunday, she won her match against Anna Blinkova.
On Tuesday, Osaka took to Instagram to reflect on the loss and said that what she’s feeling is similar to “being postpartum.
“In a weird way I’ve come to appreciate losses, you don’t play tennis for 20+ years without your fair share of them,” Osaka began. “You learn from a loss and then eagerly await your next opportunity to put what you learned to test.”
“My biggest issue currently isn’t losses though, my biggest issue is that I don’t feel like I’m in my body,” she continued. “It’s a strange feeling, missing balls I shouldn’t miss, hitting balls softer than I remember I used to. I try and tell myself ‘it’s fine you’re doing great, just get through this one and keep pushing’, mentally it’s really draining though.”
“Internally I hear myself screaming ‘what the hell is happening?!?!'” she added.
Naomi Osaka of Japan walks across the court during her match against Ashlyn Krueger of the United States (not pictured) during Day 2 of the Cincinnati Open at the Lindner Family Tennis Center on Aug. 12, 2024 in Mason, Ohio.
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The two-time U.S. Open champion went on and acknowledged that Monday’s loss is possibly part of “a small phase from all the new transitions (clay, grass, clay, hard etc),” but said she could only like the feeling that she’s experiencing to “being postpartum.”
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“That scares [me] because I’ve been playing tennis since I was 3, the tennis racquet should feel like an extension of my hand,” she said. “I don’t understand why everything has to feel almost brand new again. This should be as simple as breathing to me but it’s not and I genuinely did not give myself grace for that fact until just now.”
Osaka said that she is learning and will continue to put in the work every day — which is something she hopes to teach her daughter.
Naomi Osaka of Japan plays against Elise Mertens of Belgium during Day 3 of the National Bank Open, part of the Hologic WTA Tour at Sobeys Stadium on Aug. 8, 2024 in Toronto, Canada.
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“I love the process (though the process doesn’t love me sometimes haha), putting in work everyday and eventually having the opportunity to get to where you want to be,” she said. “I know life isn’t guaranteed so I want to do the best that I can with the time that I have, I want to teach my daughter that she can achieve so many things with hard work and perseverance. I want her to aim for the stars and never think her dreams are too big.”
“Nothing in life is promised but I realized that I can promise myself to work as hard as I can and give it my best shot till the very end,” she added.
Osaka ended her message with, “See you in New York ♥️,” noting that she will play again at the U.S. Open at the end of the month.
2024 marks Osaka’s tennis comeback a year after welcoming her daughter in July 2023.
Last month, she competed at the Olympics during the singles match and lost to Angelique Kerber. This year, she also competed in the French and Australian Opens.
Naomi Osaka, the world-renowned tennis player, recently opened up about her struggles with feeling disconnected from her body following her defeat at the Cincinnati Open. In a candid post-match interview, Osaka revealed that she had been dealing with feelings of disconnection and detachment from her physical self, which had impacted her performance on the court.
Osaka, who is known for her powerful and precise playing style, admitted that she had been struggling with mental and emotional challenges in the lead-up to the tournament. The pressure to perform at a high level, coupled with personal issues and the ongoing global pandemic, had taken a toll on her mental well-being.
“I just felt like I wasn’t really in my body during the match,” Osaka said. “I was going through the motions, but I didn’t feel connected to myself or my game. It was a strange and unsettling feeling that I couldn’t shake off.”
The 23-year-old tennis star’s honesty and vulnerability in discussing her struggles with mental health have been met with widespread support and admiration from fans and fellow athletes. Many have praised Osaka for her courage in speaking out about her experiences and for raising awareness about the importance of mental health in professional sports.
Osaka’s openness about her challenges serves as a reminder that even the most successful and accomplished individuals can struggle with their mental well-being. It also highlights the importance of seeking help and support when facing difficult times, whether it be from friends, family, or mental health professionals.
As Osaka continues to navigate her journey both on and off the court, her willingness to share her story serves as an inspiration to others who may be facing similar struggles. By speaking out about her experiences, she is helping to break down the stigma surrounding mental health and encouraging others to prioritize their well-being.
In conclusion, Naomi Osaka’s candid revelation about feeling disconnected from her body following her defeat at the Cincinnati Open sheds light on the importance of mental health in sports and in life. Her bravery in sharing her struggles serves as a reminder that it’s okay to not be okay and that seeking help and support is a sign of strength, not weakness. Osaka’s openness and honesty are a testament to her resilience and determination to overcome challenges both on and off the court.
