The world of blogging was shocked to hear the news of Heather Armstrong, better known as “Dooce,” passing away by suicide at the age of 47. Armstrong was a pioneer in the world of mommy blogging, sharing her experiences as a mother and her struggles with mental health.
Armstrong started her blog, Dooce.com, in 2001, when blogging was still a relatively new concept. She quickly gained a following for her honest and humorous writing style, which resonated with many other mothers who were also navigating the challenges of parenthood.
Over the years, Armstrong’s blog grew in popularity, and she became a sought-after speaker and author. She wrote two books, “It Sucked and Then I Cried: How I Had a Baby, a Breakdown, and a Much Needed Margarita” and “The Valedictorian of Being Dead: The True Story of Dying Ten Times to Live.”
Despite her success, Armstrong was open about her struggles with mental health. She wrote candidly about her experiences with depression and anxiety, and how they impacted her life as a mother and a blogger.
In a blog post from 2016, Armstrong wrote about her decision to take a break from blogging. She explained that she had been struggling with depression for several years and needed to focus on her mental health. She also revealed that she had been hospitalized for suicidal ideation.
Armstrong’s death is a tragic reminder of the importance of mental health awareness and support. According to the American Foundation for Suicide Prevention, suicide is the 10th leading cause of death in the United States, and it’s estimated that for every suicide, there are 25 attempts.
It’s crucial that we continue to have open and honest conversations about mental health and seek help when we need it. If you or someone you know is struggling with mental health issues or suicidal thoughts, there are resources available. The National Suicide Prevention Lifeline is available 24/7 at 1-800-273-TALK (1-800-273-8255).
Armstrong’s legacy as a writer and a mother will live on, and her honesty and vulnerability will continue to inspire others. As her friend and fellow blogger, Glennon Doyle, wrote in a tribute to Armstrong, “She showed us that the messiest, most broken parts of us are the most beautiful.”
